Mitzi2121 - Member

Mitzi2121

Joined October 2013

Posts

Following

Followers

Weight History

Start Weight

73.0 kg

Lost so far: 0 kg

Current Weight

73.0 kg
Performance: Gaining 0.5 kg a Week

Goal weight

54.4 kg

Still to go: 18.6 kg

Mitzi2121's Weight History

	Shay8732
	Last weigh in: Gaining 0.3 kg a Week

Calories: 24kcal | Fat: 0.12g | Carbs: 6.00g | Prot: 0.35g

Delicious with chicken, fish, or just as a topping on a salad.

View Complete Cook Book

	Quinoa (Cooked)
	Cooked Broccoli (Fat Not Added in Cooking)
	Boneless Skinless Chicken Breast
	Weight Training (moderate)
	Exercise machine (moderate)
	Running (jogging) - 8/kph