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Ming-Kong
Ming-Kong
Joined September 2021
Posts
35
Following
0
Followers
2
Weight History
Start Weight
30.3 kg
Lost so far:
3.8 kg
Current Weight
34.1 kg
Performance:
Losing 2.1 kg a Week
Goal weight
37 kg
Still to go:
2.9 kg
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Ming-Kong's Weight History
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Ming-Kong's Recent Food & Exercise
Cucumber (with Peel)
Yellow Sweet Peppers
Apples
Bike Machine (Cycling)
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
View Diet Calendar
