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Mhard517
Mhard517
Joined January 2023
Posts
46
Following
1
Followers
7
Weight History
Start Weight
81.6 kg
Lost so far:
18.3 kg
Current Weight
63.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
59.0 kg
Still to go:
4.4 kg
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Mhard517's Weight History
View Complete History
Following
CharlieLovesChaplin
Last weigh in:
Losing 0.1 kg a Week
Mhard517's Cook Book
Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
View Complete Cook Book
Mhard517's Recent Food & Exercise
45 Calories & Delightful 100% Multi-Grain Bread
Chilli
Bananas
Weight Training (moderate)
Treadmill
Elliptical
View Diet Calendar