Lyara barros - Member

Lyara barros

Joined July 2013

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Weight History

Start Weight

102 kg

Lost so far: 25 kg

Current Weight

77 kg
Performance: Losing 0.9 kg a Week

Goal weight

65 kg

Still to go: 12 kg

Lyara barros's Weight History

	Gigix
	Last weigh in: Gaining 0.5 kg a Week

	Danielle D'Allevedo
	Last weigh in: Gaining 0.4 kg a Week

	Yara Iris
	Last weigh in: Gaining 0.1 kg a Week

	mariahms2
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 92kcal | Fat: 4.32g | Carbs: 10.91g | Prot: 2.64g

Bolinho de banana delicioso pra lanches durante o dia ou depois da atividade física.

View Complete Cook Book

	Cooked Carrots
	Portuguese Grilled Chicken Breast
	Hiking
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph