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Ludmilalim
Ludmilalim
Joined June 2023
Posts
123
Following
5
Followers
26
Weight History
Start Weight
68 kg
Lost so far:
1 kg
Current Weight
69 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
9 kg
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Ludmilalim's Weight History
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Following
diegoalvesnutri
Last weigh in:
Gaining 1.8 kg a Week
lidiafariah
Last weigh in:
Gaining 0.1 kg a Week
brunaqueirozoficial
Last weigh in:
Losing 0.3 kg a Week
lJéssical
Last weigh in:
Losing 0.3 kg a Week
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Ludmilalim's Recent Food & Exercise
80% Whey Protein
Queijo Mussarela
French or Vienna Bread
Walking (moderate) - 5/kph
Bike Machine (Cycling)
Weight Training (moderate)
View Diet Calendar