Lanesilva28 - Member

Lanesilva28

Joined July 2022

Posts

Following

Followers

Weight History

Start Weight

100.6 kg

Lost so far: 19.5 kg

Current Weight

81.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

71 kg

Still to go: 10.1 kg

Bem vindos🌸

Reeducação alimentar/
Academia/começo 24/julho/2023
Com 100.600kg.

sai de 44% para 33% de gordura e de 100.600kg para 82.500 kg.

Depois de quase um mês voltei a treinar na academia com meu esposo, com 81.400kg

Meta 1 80kg
Meta 2 75kg
Meta 3 70kg

Lanesilva28's Weight History

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Following

	Renata D.B.
	Last weigh in: Gaining 0.5 kg a Week

	vamlima
	Last weigh in: Losing 0.2 kg a Week

	jessikaanp
	Last weigh in: Losing 0.1 kg a Week

	paolagomor2
	Last weigh in: Losing 2.1 kg a Week

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Lanesilva28's Recent Food & Exercise

	Whey Protein Concentrado Baunilha
	Treadmill
	Weight Training (moderate)

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