Kreismanis
Joined January 2010
Posts
25
Following
4
Followers
5
Weight History

Start Weight
79.4 kg
Lost so far: 2.5 kg

Current Weight
76.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 13.3 kg
oh gee, I hate these things. Anyway, I am a 40 year old mom chasing a 10 year old son. I teach special education in the middle school setting. I am getting married to a wonderful man in July of this year. I have one cat and one dog. I love to sing. I need to start riding my bicycle again. I am trying to get back on track with a healthy diet. I need to lose weight to be healthy and feel great!

Kreismanis's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
information
Last weigh in: Losing 5.4 kg a Week Down
mms0823
Last weigh in: Losing 0.0 kg a Week Down
 
Mrsmidgley
Last weigh in: Losing 0.5 kg a Week Down

Kreismanis's Cook Book

Calories: 167kcal | Fat: 0.09g | Carbs: 21.99g | Prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Calories: 39kcal | Fat: 0.81g | Carbs: 8.29g | Prot: 1.68g
Mexican Cucumbers
A really delicious way to eat cucumbers.
Calories: 72kcal | Fat: 1.44g | Carbs: 11.62g | Prot: 2.91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 215kcal | Fat: 3.24g | Carbs: 30.30g | Prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
View Complete Cook Book

Kreismanis's Recent Food & Exercise


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