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Calories: 442kcal | Fat: 13.12g | Carbs: 46.92g | Prot: 36.67g
Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
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Calories: 246kcal | Fat: 3.07g | Carbs: 53.07g | Prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
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Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
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Calories: 243kcal | Fat: 7.01g | Carbs: 10.84g | Prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
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Calories: 111kcal | Fat: 2.51g | Carbs: 20.28g | Prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
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View Complete Cook Book
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