Kelly129 - Member

Kelly129

Joined April 2011

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Weight History

Start Weight

84.8 kg

Lost so far: 0.9 kg

Current Weight

83.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75.7 kg

Still to go: 8.2 kg

Kelly129's Weight History

	hmsmomma4
	Last weigh in: Gaining 0.2 kg a Week

Calories: 268kcal | Fat: 11.96g | Carbs: 10.29g | Prot: 33.35g

A fun take on the classic chicken divan.

Calories: 264kcal | Fat: 21.99g | Carbs: 17.39g | Prot: 5.13g

Great buttery crisp veggies to snack on that even your kids will love.

Calories: 383kcal | Fat: 25.48g | Carbs: 5.27g | Prot: 33.06g

A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

View Complete Cook Book

	Nutritional Shake Mix - Dutch Chocolate
	Dry Roasted Almonds (without Salt Added)
	Unsweetened Shredded Coconut
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)