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Kay_Dee
Kay_Dee
Joined March 2011
Posts
27
Following
4
Followers
5
Weight History
Start Weight
59.1 kg
Lost so far:
3.8 kg
Current Weight
55.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
49.9 kg
Still to go:
5.4 kg
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Kay_Dee's Weight History
View Complete History
Following
Pking
Last weigh in:
Losing 0.1 kg a Week
npetock
Last weigh in:
Gaining 0.0 kg a Week
StringCheeze
Last weigh in:
Gaining 0.4 kg a Week
Adam_Mmartinez
Last weigh in:
Losing 0.6 kg a Week
Kay_Dee's Cook Book
Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
View Complete Cook Book
Kay_Dee's Recent Food & Exercise
Water
100% Whole Wheat Bread
Fried Egg
Desk Work
Walking (slow) - 3/kph
Standing
View Diet Calendar