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Kaplan007
Kaplan007
Joined June 2021
Posts
38
Following
121
Followers
16
Weight History
Start Weight
78 kg
Lost so far:
3 kg
Current Weight
81 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
80 kg
Still to go:
1 kg
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Kaplan007's Weight History
View Complete History
Following
@Холли
Last weigh in:
Losing 0.0 kg a Week
Aliena Budaj
Last weigh in:
Gaining 0.7 kg a Week
mosbayer
Last weigh in:
Losing 0.2 kg a Week
amelie_80
Last weigh in:
Losing 0.5 kg a Week
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Kaplan007's Recent Food & Exercise
Whey Protein
Egg
Minced Beef (80% Lean / 20% Fat)
Walking (moderate) - 5/kph
Weight Training (moderate)
Desk Work
View Diet Calendar
