Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kani niaz
Kani niaz
Joined July 2015
Posts
24
Following
0
Followers
0
Weight History
Start Weight
68.3 kg
Lost so far:
1.3 kg
Current Weight
67 kg
Performance:
Losing 1.4 kg a Week
Goal weight
63 kg
Still to go:
4 kg
Follow
Kani niaz's Weight History
View Complete History
Kani niaz's Recent Food & Exercise
Egg
Original Powder Creamer
Butter
Abdominal (Sit Ups)
High Intensity Interval Training (HIIT)
Weight Training (moderate)
View Diet Calendar