Jonão Cebolão

Joined April 2018

Posts

142

Following

Followers

Weight History

Start Weight

107 kg

Lost so far: 5.5 kg

Current Weight

101.5 kg
Performance: Gaining 3.5 kg a Week

Goal weight

85 kg

Still to go: 16.5 kg

Jonão Cebolão's Weight History

	Elena9685
	Last weigh in: Gaining 0.1 kg a Week

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	Caldinho de Feijão com Bacon
	Pão de Queijo Coquetel
	Butter (Salted)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Skipping Rope (Jumping Rope)