Joanie2u - Member

Joanie2u

Joined October 2013

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Weight History

Start Weight

126.1 kg

Lost so far: 0.9 kg

Current Weight

125.2 kg
Performance: Gaining 0.4 kg a Week

Goal weight

90.7 kg

Still to go: 34.5 kg

Joanie2u's Weight History

Calories: 276kcal | Fat: 22.88g | Carbs: 10.57g | Prot: 7.96g

Fried cabbage with tomatoes and smoked sausage.

Calories: 261kcal | Fat: 1.27g | Carbs: 57.75g | Prot: 4.63g

Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.

Calories: 330kcal | Fat: 17.11g | Carbs: 18.56g | Prot: 24.43g

Chicken tenders breaded and baked in the oven.

Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

Calories: 53kcal | Fat: 0.42g | Carbs: 12.20g | Prot: 0.80g

Quick, tasty and healthy cookies with no added sugar or flour.

View Complete Cook Book