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Jam_Seif
Jam_Seif
Joined April 2018
Posts
30
Following
0
Followers
2
Weight History
Start Weight
56 kg
Lost so far:
5.9 kg
Current Weight
50.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
48 kg
Still to go:
2.1 kg
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Jam_Seif's Weight History
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Jam_Seif's Recent Food & Exercise
Овсяные Хлопья
Молоко 1,5%
Творог Обезжиренный
Walking (brisk) - 6.5/kph
Weight Training (Bodybuilding)
Cross Training
View Diet Calendar