J8waves - Member

J8waves

Joined April 2019

Posts

113

Following

Followers

Weight History

Start Weight

72.3 kg

Lost so far: 3.6 kg

Current Weight

68.7 kg
Performance: Losing 2.1 kg a Week

Goal weight

54.4 kg

Still to go: 14.2 kg

J8waves's Weight History

	Draglist
	Last weigh in: Gaining 6.0 kg a Week

View All

	Chicken Wrap
	Cooked Mushrooms (Fat Added in Cooking)
	Cooked Carrots
	Rowing
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph