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J Don
J Don
Joined September 2009
Posts
178
Following
16
Followers
15
Weight History
Start Weight
80.7 kg
Lost so far:
2.7 kg
Current Weight
78.0 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
74.8 kg
Still to go:
3.2 kg
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J Don's Weight History
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Following
biblioholic03
Last weigh in:
Losing 0.1 kg a Week
agjenni80
Last weigh in:
Losing 0.4 kg a Week
Antoinette Maria
Last weigh in:
Gaining 0.1 kg a Week
MamaJenni
Last weigh in:
Gaining 0.2 kg a Week
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J Don's Recent Food & Exercise
Protein Powder Tropical Punch
Grapes
Frozen Chocolate Covered Banana
Abdominal (Sit Ups)
Bike Machine (Cycling)
Weight Training (moderate)
View Diet Calendar