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Indah Permatasa
Indah Permatasa
Joined January 2021
Posts
104
Following
1
Followers
5
Weight History
Start Weight
84.4 kg
Lost so far:
12.4 kg
Current Weight
72 kg
Performance:
Losing 2.5 kg a Week
Goal weight
58 kg
Still to go:
14 kg
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Indah Permatasa's Weight History
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Following
mschristanti
Last weigh in:
Gaining 0.1 kg a Week
Indah Permatasa's Recent Food & Exercise
Boiled Egg
Egg Omelette or Scrambled Egg
Weight Training (Bodybuilding)
Walking (slow) - 3/kph
Stair Climber (Stepper)
View Diet Calendar