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IThinkICan
IThinkICan
Joined June 2008
Posts
19
Following
8
Followers
9
Weight History
Start Weight
69.4 kg
Lost so far:
12.2 kg
Current Weight
81.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
61.2 kg
Still to go:
20.4 kg
Follow
Jessica :-)
Tired of my pants not fitting.
IThinkICan's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
information
Last weigh in:
Losing 5.4 kg a Week
cparker
Last weigh in:
Losing 3.2 kg a Week
Zippy773
Last weigh in:
Losing 0.0 kg a Week
View All
IThinkICan's Cook Book
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 209kcal | Fat: 11.92g | Carbs: 7.37g | Prot: 16.78g
Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
Calories: 540kcal | Fat: 40.18g | Carbs: 10.65g | Prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
View Complete Cook Book
IThinkICan's Recent Food & Exercise
Light Mozzarella String Cheese
Nips Sugar Free Hard Caramel Candy
Hard-Boiled Egg
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar