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Hydraf
Hydraf
Joined January 2018
Posts
299
Following
13
Followers
72
Weight History
Start Weight
53.2 kg
Lost so far:
4 kg
Current Weight
49.2 kg
Performance:
Losing 0.5 kg a Week
Goal weight
49 kg
Still to go:
0.2 kg
Follow
Hydraf's Weight History
View Complete History
Following
Lé87
Last weigh in:
steady weight
Fujiko83
Last weigh in:
Gaining 0.7 kg a Week
Linduzza89
Last weigh in:
Losing 2.8 kg a Week
Valeria Cannas
Last weigh in:
Losing 0.0 kg a Week
View All
Hydraf's Cook Book
Calories: 171kcal | Fat: 2.50g | Carbs: 31.02g | Prot: 4.58g
Cinnamon Rolls Light
Una versione leggera che è fragrante e morbida Cannella Rolls.
View Complete Cook Book
Hydraf's Recent Food & Exercise
Mini Snack
Sfoglie al Mais
Spiedini di Pollo con Salsiccia e Peperoni
Walking (exercise) - 5.5/kph
Fitness Training (Workout)
Walking (moderate) - 5/kph
View Diet Calendar