HopeSpringsEternal

Joined April 2013

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Weight History

Start Weight

104.8 kg

Lost so far: 0.9 kg

Current Weight

103.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 35.8 kg

HopeSpringsEternal's Weight History

Calories: 193kcal | Fat: 10.54g | Carbs: 8.23g | Prot: 16.07g

Breakfast scrambled eggs.

Calories: 265kcal | Fat: 25.10g | Carbs: 3.85g | Prot: 6.58g

An awesome filling for cheesecake.

Calories: 131kcal | Fat: 8.25g | Carbs: 7.24g | Prot: 6.93g

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g

A low carb sugar free cheesecake.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

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