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Hom er
Hom er
Joined November 2021
Posts
24
Following
36
Followers
28
Weight History
Start Weight
113.8 kg
Lost so far:
42.3 kg
Current Weight
71.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75 kg
Still to go:
3.5 kg
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Hom er's Weight History
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Following
FatToFit..
Last weigh in:
Losing 0.9 kg a Week
Jule Go !
Last weigh in:
Losing 2.1 kg a Week
Qnarik S-yan
Last weigh in:
Gaining 0.2 kg a Week
Mirabelkaā¯€
Last weigh in:
Losing 0.5 kg a Week
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Hom er's Recent Food & Exercise
85% Lower Carb High Protein Sunflower and Linseed
Bacon Middle Rashers
Egg (Whole)
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
High Intensity Interval Training (HIIT)
View Diet Calendar