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Heidigolightly
Heidigolightly
Joined July 2011
Posts
12
Following
1
Followers
1
Weight History
Start Weight
98.4 kg
Lost so far:
1.4 kg
Current Weight
97.1 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
63.5 kg
Still to go:
33.6 kg
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Heidigolightly's Weight History
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Following
Janetmarie
Last weigh in:
Losing 0.4 kg a Week
Heidigolightly's Cook Book
Calories: 287kcal | Fat: 11.12g | Carbs: 24.58g | Prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Calories: 608kcal | Fat: 17.21g | Carbs: 77.06g | Prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 62kcal | Fat: 7.02g | Carbs: 0.64g | Prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
View Complete Cook Book