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HERRY AJAH
HERRY AJAH
Joined January 2020
Posts
12
Following
0
Followers
0
Weight History
Start Weight
86 kg
Lost so far:
0.7 kg
Current Weight
85.3 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
70 kg
Still to go:
15.3 kg
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HERRY AJAH's Weight History
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HERRY AJAH's Recent Food & Exercise
Cooked Collards (from Fresh)
White Rice
Tennis
Walking (moderate) - 5/kph
Motorbike Riding
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