G8rNavyDoc - Member

G8rNavyDoc

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

71.7 kg

Lost so far: 3.0 kg

Current Weight

68.6 kg
Performance: Losing 0.8 kg a Week

Goal weight

63.5 kg

Still to go: 5.1 kg

I have a super hectic job that I love, but I need to find more time for myself! I'm hoping that this site will help me focus more on my own health goals.

G8rNavyDoc's Weight History

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Following

	demomof2
	Last weigh in: Losing 0.6 kg a Week

	mickeynut1
	Last weigh in: steady weight

G8rNavyDoc's Recent Food & Exercise

	Cheddar Potato Chips (Bag)
	2% String Cheese
	All Whites 100% Liquid Egg Whites
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 21/kph

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