FurkanGönenç

Joined December 2019

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Weight History

Start Weight

70 kg

Lost so far: 4 kg

Current Weight

74 kg
Performance: Losing 0.3 kg a Week

Goal weight

72 kg

Still to go: 2 kg

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182

FurkanGönenç's Weight History

	Banu✌️
	Last weigh in: Gaining 0.1 kg a Week

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	Kaymaksız Yoğurt
	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Couscous (Cooked)
	Calisthenics (heavy, e.g. pushups)
	Hiking
	Volleyball