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Fred Silva 1972
Fred Silva 1972
Joined August 2016
Posts
42
Following
6
Followers
9
Weight History
Start Weight
135.5 kg
Lost so far:
5.4 kg
Current Weight
130.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90 kg
Still to go:
40.1 kg
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Fred Silva 1972's Weight History
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Following
Iris_Cristiane
Last weigh in:
Losing 0.1 kg a Week
apcesar
Last weigh in:
Gaining 0.0 kg a Week
nani guedes
Last weigh in:
steady weight
Luciana Dant4s
Last weigh in:
Losing 0.0 kg a Week
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Fred Silva 1972's Recent Food & Exercise
Latte Coffee
Mixed Nuts Coco e Amêndoas
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Desk Work
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