FrankMcWoods - Member

FrankMcWoods

Joined September 2016

Posts

Following

Followers

Weight History

Start Weight

97.5 kg

Lost so far: 2 kg

Current Weight

99.5 kg
Performance: Losing 0.9 kg a Week

Goal weight

89.5 kg

Still to go: 10 kg

Mi piace la sintesi:
Francesco, 42, 187cm, partito da 116kg, sedentario.
Cerco di trovare la motivazione per muovermi di più, visto che il tempo mi manca sempre.

FrankMcWoods's Weight History

View Complete History

FrankMcWoods's Recent Food & Exercise

	Walnuts
	Yogurt Intero Bianco
	Cherry Tomatoes
	Walking (slow) - 3/kph
	Sitting
	Elliptical

View Diet Calendar