FatDaddy5 - Member

FatDaddy5

Joined March 2010

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Weight History

Start Weight

148.3 kg

Lost so far: 0.5 kg

Current Weight

147.9 kg
Performance: Losing 2.7 kg a Week

Goal weight

127.0 kg

Still to go: 20.9 kg

FatDaddy5's Weight History

	Talaye
	Last weigh in: Gaining 0.2 kg a Week

	rh huff
	Last weigh in: Gaining 0.3 kg a Week

	LuLu11
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Calories: 300kcal | Fat: 7.59g | Carbs: 31.81g | Prot: 24.31g

These wraps are delicious and full of vegetables.

Calories: 190kcal | Fat: 6.47g | Carbs: 9.72g | Prot: 22.60g

So easy grilled Vietnamese style chicken, sure to become a favorite.

Calories: 330kcal | Fat: 3.09g | Carbs: 15.17g | Prot: 56.95g

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

View Complete Cook Book

	Beef Jerky - Original
	Steel Cut Irish Oatmeal
	Quick & Easy Steel Cut Irish Oatmeal
	Basketball
	Desk Work
	Walking (exercise) - 5.5/kph