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Erythfree
Erythfree
Joined October 2020
Posts
23
Following
3
Followers
5
Weight History
Start Weight
74 kg
Lost so far:
2.7 kg
Current Weight
71.3 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
62 kg
Still to go:
9.3 kg
Follow
Erythfree's Weight History
View Complete History
Following
spacenova
Last weigh in:
Losing 0.1 kg a Week
Volkan Aydın
Last weigh in:
Gaining 0.2 kg a Week
umtcnkt
Last weigh in:
steady weight
Erythfree's Recent Food & Exercise
Whole Wheat Bread
Çekirdek
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 6.5/kph
View Diet Calendar
