Erncyln - Member

Erncyln

Joined July 2019

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Weight History

Start Weight

80 kg

Lost so far: 2.5 kg

Current Weight

82.5 kg
Performance: Losing 0.9 kg a Week

Goal weight

72 kg

Still to go: 10.5 kg

Erncyln's Weight History

	Watermelon
	Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
	Tortilla Lavaş
	Walking (exercise) - 5.5/kph
	Abdominal (Sit Ups)
	Running - 16/kph