Elizabethjc26 - Member

Elizabethjc26

Joined January 2010

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Weight History

Start Weight

99.8 kg

Lost so far: 18.1 kg

Current Weight

117.9 kg
Performance: Gaining 0.3 kg a Week

Goal weight

86.2 kg

Still to go: 31.8 kg

Elizabethjc26's Weight History

Calories: 287kcal | Fat: 11.12g | Carbs: 24.58g | Prot: 22.15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g

An easy, satisfying Thai chicken pasta.

Calories: 317kcal | Fat: 8.13g | Carbs: 45.24g | Prot: 17.93g

Turkey Joes made in the slow cooker.

Calories: 583kcal | Fat: 31.99g | Carbs: 16.33g | Prot: 54.60g

Just set it and forget it. A great simple but tasty dish.

Calories: 343kcal | Fat: 13.72g | Carbs: 24.43g | Prot: 30.02g

Healthy makeover of a delicious one-pot dish.

View Complete Cook Book

	Cheddar Bay Biscuits
	Chef's Sig. Lobster & Shrimp Pasta (Half Portion)
	Fat Free Italian Salad Dressing
	Desk Work
	Dance (fast step, aerobic)
	Walking (moderate) - 5/kph