Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ESparacio
ESparacio
Joined April 2011
Posts
51
Following
1
Followers
1
Weight History
Start Weight
90.7 kg
Lost so far:
21.8 kg
Current Weight
68.9 kg
Performance:
steady weight
Goal weight
49.9 kg
Still to go:
19.1 kg
Follow
ESparacio's Weight History
View Complete History
Following
Jon.D
Last weigh in:
Losing 2.3 kg a Week
ESparacio's Recent Food & Exercise
Ginger Ale
Sprite
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 8/kph
Exercise machine (moderate)
View Diet Calendar