Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dindays
Dindays
Joined September 2018
Posts
16
Following
0
Followers
0
Weight History
Start Weight
73 kg
Lost so far:
5.3 kg
Current Weight
78.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
53 kg
Still to go:
25.3 kg
Follow
Dindays's Weight History
View Complete History
Dindays's Recent Food & Exercise
Roti Panggang Rasa Buah Stroberi
Sambal Asli ABC
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
Weight Training (moderate)
View Diet Calendar