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Dhyandra R
Dhyandra R
Joined January 2017
Posts
7
Following
0
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
8 kg
Current Weight
62 kg
Performance:
Losing 0.1 kg a Week
Goal weight
59 kg
Still to go:
3 kg
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Dhyandra R's Weight History
View Complete History
Dhyandra R's Recent Food & Exercise
Cooked Egg Yolk
Cooked Egg White
Sprouts
Calisthenics (heavy, e.g. pushups)
Stretching (yoga)
Running - 11/kph
View Diet Calendar
