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Demiolgas
Demiolgas
Joined September 2019
Posts
92
Following
24
Followers
4
Weight History
Start Weight
101.5 kg
Lost so far:
3.5 kg
Current Weight
98 kg
Performance:
Losing 0.4 kg a Week
Goal weight
70 kg
Still to go:
28 kg
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Demiolgas's Weight History
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Following
mari_699
Last weigh in:
steady weight
Ovibest
Last weigh in:
Losing 0.2 kg a Week
april-30
Last weigh in:
Losing 0.7 kg a Week
Sedulik___π«Άπ»
Last weigh in:
Gaining 0.1 kg a Week
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Demiolgas's Recent Food & Exercise
Π‘Π°Π»Π°Ρ ΠΈΠ· Π‘Π²ΡΠΊΠ»Ρ Ρ Π§Π΅ΡΠ½ΠΎΡΠ»ΠΈΠ²ΠΎΠΌ
Π§ΠΈΠ°Π±Π°ΡΡΠ° Ρ ΠΡΡΠΈΡΠ΅ΠΉ, ΠΠ΅ΠΊΠΎΠ½ΠΎΠΌ ΠΈ Π‘ΠΎΡΡΠΎΠΌ ΠΠ°Π½Π³ΠΎ-ΠΠ°ΡΡΠΈ
ΠΠΈΡΠΎΠ³ Ρ Π‘ΡΡΠΎΠΌ ΠΈ Π¨ΠΏΠΈΠ½Π°ΡΠΎΠΌ
Walking (slow) - 3/kph
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