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Daughan
Daughan
Joined January 2011
Posts
1
Following
0
Followers
1
Weight History
Start Weight
63.5 kg
Lost so far:
0 kg
Current Weight
63.5 kg
Performance:
steady weight
Goal weight
50.8 kg
Still to go:
12.7 kg
Follow
Daughan's Weight History
View Complete History
Daughan's Cook Book
Calories: 302kcal | Fat: 17.40g | Carbs: 13.73g | Prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
View Complete Cook Book
Daughan's Recent Food & Exercise
Sweeteners (Splenda Packets, Sucralose)
Whipping Cream
Cold Brew Decaffeinated Tea Bags (Pitcher Size)
View Diet Calendar
