Darnese
Joined December 2008
Posts
4
Following
10
Followers
9
Weight History

Start Weight
89.8 kg
Lost so far: 1.3 kg

Current Weight
88.5 kg
Performance: Losing 1.8 kg a Week

Goal weight
63.5 kg
Still to go: 25.0 kg

Darnese's Weight History


Following

Densible
Last weigh in: Losing 0.3 kg a Week Down
 
Cynthia Alice
Last weigh in: Losing 0.9 kg a Week Down
Diana7
Last weigh in: Gaining 0.3 kg a Week Up
 
wb22860
Last weigh in: Losing 0.3 kg a Week Down

Darnese's Cook Book

Calories: 56kcal | Fat: 3.30g | Carbs: 7.16g | Prot: 0.32g
Honey Mustard Dressing
A homemade Dijon honey mustard dressing and dipping sauce.
Calories: 293kcal | Fat: 12.59g | Carbs: 23.55g | Prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 379kcal | Fat: 6.44g | Carbs: 58.03g | Prot: 21.42g
Crab Cakes
Yummy golden brown crab cakes.
Calories: 233kcal | Fat: 15.20g | Carbs: 1.22g | Prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
View Complete Cook Book

Darnese's Recent Food & Exercise


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