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Darisha.Fit
Darisha.Fit
Joined April 2017
Posts
66
Following
15
Followers
4
Weight History
Start Weight
84 kg
Lost so far:
1.5 kg
Current Weight
82.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
57 kg
Still to go:
25.5 kg
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Darisha.Fit's Weight History
View Complete History
Following
Djenn1n
Last weigh in:
Losing 0.1 kg a Week
ᗩᗰIᑎOKIᔕᒪOTᑎY
Last weigh in:
Losing 0.0 kg a Week
vodolei4nk
Last weigh in:
steady weight
a_sabo
Last weigh in:
Losing 5.3 kg a Week
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Darisha.Fit's Cook Book
Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g
Сырники Диетические
Просто, вкусно, быстро.
Calories: 200kcal | Fat: 10.24g | Carbs: 6.68g | Prot: 22.53g
Салат Курицы
Легкий салат из курицы.
Calories: 53kcal | Fat: 2.28g | Carbs: 0.48g | Prot: 7.14g
Паштет с Тунцом
Калорий мало, вкусно и сытно.
Calories: 271kcal | Fat: 11.86g | Carbs: 13.17g | Prot: 27.22g
Печень Говяжья со Сметаной
Тушеная печень.
Calories: 293kcal | Fat: 9.51g | Carbs: 35.71g | Prot: 16.26g
Шаурма
Блюдо, которое все мы так любим.
View Complete Cook Book
Darisha.Fit's Recent Food & Exercise
Шоколад Горький
Coffee with Milk
Weight Training (moderate)
Circuit Training
Squats (Legs)
View Diet Calendar