Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danita_skw
Danita_skw
Joined April 2019
Posts
201
Following
34
Followers
84
Weight History
Start Weight
90 kg
Lost so far:
13.8 kg
Current Weight
76.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
64.9 kg
Still to go:
11.3 kg
Follow
PESO INICIAL 90 KG EL 08-04-2019.
Instagram: danita_skwr
Danita_skw's Weight History
View Complete History
Following
k-rygiss
Last weigh in:
Losing 0.2 kg a Week
2XL->S
Last weigh in:
Losing 0.4 kg a Week
magico610
Last weigh in:
Gaining 0.1 kg a Week
CristiánLópezAndalaft
Last weigh in:
Gaining 0.2 kg a Week
View All
Danita_skw's Cook Book
Calories: 63kcal | Fat: 2.43g | Carbs: 10.84g | Prot: 1.72g
Helado de Chocolate
Delicioso helado de chocolate saludable para que lo consumas sin remordimientos.
Calories: 118kcal | Fat: 2.35g | Carbs: 13.22g | Prot: 11.82g
Waffles con Proteínas
Waffles saludables con alto contenido de proteínas.
Calories: 29kcal | Fat: 1.23g | Carbs: 3.57g | Prot: 1.06g
Humus de Garbanzos
Muy fácil de preparar.
Calories: 37kcal | Fat: 1.00g | Carbs: 4.14g | Prot: 2.90g
Galleta de Avena con Proteína de Suero Chocolate
Buena fuente de proteínas para deportistas.
Calories: 128kcal | Fat: 1.47g | Carbs: 27.62g | Prot: 6.81g
Pasta de Zapallito
Unos "fideos" hechos solo de Zapallito Italiano con una rica salsa a la que se le pueden agregar ingredientes a gusto.
View Complete Cook Book
Danita_skw's Recent Food & Exercise
Olive Oil
Lettuce
Green Olives
Circuit Training
Spinning
Weight Training (moderate)
View Diet Calendar