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DMcGuire07
DMcGuire07
Joined May 2010
Posts
19
Following
1
Followers
2
Weight History
Start Weight
143.1 kg
Lost so far:
46.0 kg
Current Weight
97.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65.8 kg
Still to go:
31.3 kg
Follow
i had weight loss surgery on July 13 2010 my starting weigh on the day i went to the seminar was 320lb the day of my surgery i was down to 298
i have struggled all my life to loss weight i tried support groups and any diet i could afford the surgical office says i wont go bellow 160 my primary care says to go to 125 and i think 145 will be a good weight for me so im about 35lb from where i want to be.
DMcGuire07's Weight History
View Complete History
Following
2cute2bfat
Last weigh in:
Gaining 1.0 kg a Week
DMcGuire07's Cook Book
Calories: 159kcal | Fat: 4.26g | Carbs: 22.75g | Prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
View Complete Cook Book
DMcGuire07's Recent Food & Exercise
Coffee (Brewed From Grounds)
Milk (1% Lowfat with Added Vitamin A)
No Calorie Sweetener
Walking (slow) - 3/kph
Sitting
View Diet Calendar