DEADMOON7 - Member

DEADMOON7

Joined February 2008

Posts

101

Following

Followers

Weight History

Start Weight

87.5 kg

Lost so far: 23.5 kg

Current Weight

64.0 kg
Performance: Losing 0.0 kg a Week

Goal weight

65.8 kg

Still to go: 1.8 kg

DEADMOON7's Weight History

Calories: 329kcal | Fat: 5.21g | Carbs: 40.36g | Prot: 29.12g

Comfort food on a diet.

Calories: 227kcal | Fat: 9.35g | Carbs: 33.29g | Prot: 6.34g

High fiber pancakes that are easy on your sugar levels as well as your waist.

Calories: 422kcal | Fat: 7.94g | Carbs: 79.95g | Prot: 15.29g

Ditch the lettuce for this refreshing wholesome salad.

Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g

A delightful chicken dish with lovely flavors.

View Complete Cook Book