Cindy Lavin - Member

Cindy Lavin

Joined December 2009

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Weight History

Start Weight

62.6 kg

Lost so far: 0.9 kg

Current Weight

61.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 2.7 kg

Cindy Lavin's Weight History

Calories: 133kcal | Fat: 4.64g | Carbs: 20.44g | Prot: 3.61g

A totally delicious wheat free, low-calorie pumpkin muffin.

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g

Flavorful twist on a low fat burger.

Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

View Complete Cook Book

	Town House Flatbread Crisps - Sea Salt & Olive Oil
	Reduced Fat Peanut Butter
	Apples
	Walking (moderate) - 5/kph
	Stretching (yoga)
	Bicycling (very fast) - 28/kph