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CianaAssis
CianaAssis
Joined June 2024
Posts
146
Following
0
Followers
6
Weight History
Start Weight
89 kg
Lost so far:
14.3 kg
Current Weight
74.7 kg
Performance:
Losing 1.3 kg a Week
Goal weight
75 kg
Still to go:
0.3 kg
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CianaAssis's Weight History
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CianaAssis's Recent Food & Exercise
Coffee with Milk
Aveia em Flocos Finos
Psyllium Seed Husks
Hiking
Race
Exercise machine (moderate)
View Diet Calendar