Charnley
Joined April 2010
Posts
1
Following
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Followers
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Weight History

Start Weight
87.5 kg
Lost so far: 0 kg

Current Weight
87.5 kg
Performance: steady weight

Goal weight
63.5 kg
Still to go: 24.0 kg

Charnley's Weight History

Charnley's Cook Book

Calories: 227kcal | Fat: 20.25g | Carbs: 8.91g | Prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calories: 292kcal | Fat: 0.24g | Carbs: 56.24g | Prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Calories: 215kcal | Fat: 8.06g | Carbs: 36.01g | Prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Calories: 204kcal | Fat: 9.34g | Carbs: 28.62g | Prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
View Complete Cook Book


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