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Charmain Lourens
Charmain Lourens
Joined April 2019
Posts
405
Following
55
Followers
28
Weight History
Start Weight
71.1 kg
Lost so far:
7.9 kg
Current Weight
79 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
14 kg
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Charmain Lourens's Weight History
View Complete History
Following
listentoyourbody
Last weigh in:
Gaining 0.0 kg a Week
Unicorns_Exist
Last weigh in:
Losing 4.2 kg a Week
Lydia4Health
Last weigh in:
Losing 0.5 kg a Week
LeratoCoco
Last weigh in:
Losing 0.3 kg a Week
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Charmain Lourens's Recent Food & Exercise
Tuna Chilli
Cucumber (with Peel)
Avocados
Running (jogging) - 8/kph
Gym
Crossfit
View Diet Calendar
