Charlotte1478 - Member

Charlotte1478

Joined September 2011

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Weight History

Start Weight

82.1 kg

Lost so far: 7.3 kg

Current Weight

89.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 16.8 kg

Charlotte1478's Weight History

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

A wonderful fix and forget recipe.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

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	Chicken Wing (Skin Eaten)
	Red Delicious Apples
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)
	Circuit Training