My name is Carole, I am soon to be 55 years old! I have been yo-yo dieting for the last 30 years and I am sick of it!!! I am ready to make a life style change. The food I eat now does not taste great, however, it is not killing me. I have lost about 15 pounds since I seriously got started (again!) 3 months ago. It has been slow but steady. I am not on a sprint our marathons but a life long journey to get my current blood pressure pills from two to one or none. With God's grace I hope to be out of the 200's by 2021.