Carlo Dellaira

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

60 kg

Lost so far: 1 kg

Current Weight

61 kg
Performance: Gaining 3.5 kg a Week

Goal weight

70 kg

Still to go: 9 kg

Carlo Dellaira's Weight History

	Focaccia Tradizionale
	Barretta Gusto Cioccolato al Latte Croccante
	Salame Rustico
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)
	High Intensity Interval Training (HIIT)