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Cardhel
Cardhel
Joined June 2022
Posts
15
Following
1
Followers
0
Weight History
Start Weight
89 kg
Lost so far:
2.6 kg
Current Weight
86.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65 kg
Still to go:
21.4 kg
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Cardhel's Weight History
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Following
mrskhal
Last weigh in:
Losing 0.1 kg a Week
Cardhel's Recent Food & Exercise
Nasi Putih
Sari Gandum
Honeydew Melon
Calisthenics (light, e.g. home exercise)
Aerobics
Cardio
View Diet Calendar
